Sunday, June 05, 2011

Self-Appreciation, "See the Angel Within and Love Yourself More"

I have been struggling with weight loss since I was a teen.  Back then, I thought I was fat and looking back at my pictures I was really healthy, active, and I looked great.  I was very critical of myself.  I have moved past emotional childhood trauma with forgivesness.  I have been the same plus size for the past 10 years with my weight flucuating.  Recently, I noticed my current size pants starting to fit me snug.  Then I realized I have never been happy with my body.  I am fortunate and in good health.  I should be praising my body everyday for everything I can do with it, like walking, stretching, and dancing.  Why haven't I been appreciating everything that my body does for me?  Have I been too vain on my outside appearance and not focusing on giving praise for the great body that I have.  Today, I make this vow.  I will do my best to love the skin I'm in.  This maybe a long life journey but I want to focus on more important things then my size.  If I find myself eating better, becoming more active, or slimmer, it will be naturally and not because of a diet fad.  I will do my best to remember I'm beautiful the way I am.  I will do my best to see myself perfect the way God, my kids, and my husband see's me.  I am not giving myself a reason to make unhealthy choices, I'm just giving myself permission to not be critical of myself.